Monday, January 30, 2012

Week 4 Weigh In; or... A time to refocus‏.

Hi all! Happy Australia Day! What a crazy week with all the protests and what have you, I feel like we are not meant to celebrate Australia Day or something. To me, Australia Day is more about friends, BBQs and the Hottest 100! Which is exactly how I spent my day. That and eating! Ha ha.

I lost 0.5 kg this week, which is fabulous given that despite my good intentions, I pretty much had a 'normal' Australia Day. I went to a BBQ and although I took my own food, I allowed myself to be encouraged to eat some other food too. Bits and pieces and not too much of anything, but I had some non-allowed stuff like some potato and a small piece of cake. I also indulged in some champagne, which was lovely. I'm pretty excited that I've been able to maintain my weightloss while still leading a relatively normal life, as opposed to last time when I shut myself away for 5 months. But - it is going much slower. I'm 1 kg up from the weight I wanted to be at this weigh in, but I think that's a small cost when compared with the fun that I've had.
I am going to try to stay on plan for a couple of weeks as I have my Daddy's birthday at home in 2 weeks time and don't expect to be losing weight that week. I'm also going to try not to weigh myself this week until weigh in day. Not sure how I'll go with that (I like to peek at my progress) but we'll see how we go.

Hope you all have a fabulous week!

M. x

P.S - Photos are of my lazy Sunday morning breakfast and my well-intentioned Australia Day kebabs. :) x

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